From the book
5/3/1 Forever
by Jim Wendler
The recommended Training Max when running 5/3/1 Strength Circuit, Anchor is 80%.
5 x 65%
5 x 75%
5 x 85%
5 x 65%
5 x 75%
5 x 85%
5 x 65%
5 x 75%
5 x 85%
5 x 65%
5 x 75%
5 x 85%
3 x 70%
3 x 80%
3 x 90%
3 x 70%
3 x 80%
3 x 90%
3 x 70%
3 x 80%
3 x 90%
3 x 70%
3 x 80%
3 x 90%
5 x 75%
3 x 85%
1 x 95%
5 x 75%
3 x 85%
1 x 95%
5 x 75%
3 x 85%
1 x 95%
5 x 75%
3 x 85%
1 x 95%